That's the way, stay healthy. And you'll enjoy years of drinking pleasure.
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THINK JUICY THOUGHTS
...then drink 'em. The water in juice rehydrates your body, the fructose (sugar) it contains helps burn up the alcohol leaving you feeling just peachy.
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QUIT FOR LIFE
Smoking doesn't just kill, it makes hangovers a lot more miserable along the way. Quit and your hangovers will be 50% less nasty. Guaranteed.
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MONKEY BUSINESS
Ronan from Ireland says, "eat a bananna as they contain potassium which is guaranteed to revitalise your body after a heavy session."
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EAT YOUR BEANS
Eat your rice, grains, cereals, peas & nuts too. They're all stuffed with
Vitamin B1, or Thiamine, which helps you metabolise the grog AND stabilises
the nervous system. Lack of B1 is often what causes infamous DTs, or
Delirium Tremors.
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COLLECT THE CAPS
Bill from Bondi, Australia says, "When I'm out on the squirt I take the top from every beer I drink and put it in my pocket. When I get home i count the caps and that's how many glasses of water I gotta get through. Works even better when you're seeing double."
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HAVE A VB WITH YOUR VB
A Vitamin B before beers will make a kegload of difference in the morning. Vitamin B2 is good but B1's the best.
For all you Americans out there VB is a tasty Australian beer.
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THE ITALIAN RESTAURANT
Not just good for getting pissed at, good for getting well again the next day too. Through extra virgin olive oil and the liberal use of fresh ripe tomatos, Italians have learned the secret of getting real plump without getting heart disease and curing hangovers at the same. So while the wine gives you a hangover, dinner gives you the cure. Pure genius.
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V8 IS GREAT
It's better than great, it's the best. Stacked with the mother of all hangover cures, tomato juice then sprinkled with every vege known to humankind, one drop of V8 is said by legend to contain an entire bowl of vegetables. If only it tasted like Coke.
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THE 5 MINUTE CHALLENGE
Crazy Monkey Man says: "My trick for not getting a hungover is to drink at least 5-6 full glasses of water when i'm at my most drunk, right before I pass out. This way I'm not dehydrated, and I enjoy seeing how many glasses of water I can drink in under 5 minutes."
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KUDZU
Not strictly healthy but close to nature, Kudzu is a Chinese vine used for curing hangovers as early as 200BC. In 400AD it was written into the Chinese Pharmacopeia as a kick arse cure and it's still being used today, possibly as close as your local health food store.
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